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Look Bigger, Get Stronger: Muscle Building Tips And Tricks Aim for a high number of reps with medium-intensity weight when you train Test Max Complete For each individual exercise you do, try to do a set of 10 to 15 reps, resting less than one minute in between each set Test Max Complete This causes lactic acid to build up in your muscles, which makes you "feel the burn" while stimulating growth Test Max Complete Read More>> http://www.tophealthworld.com/test-max-complete/
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